Baby Sleep Programs

My Newborn – Baby Sleep Consultant offers In-Home visits and Remote programs with a summary of each program below. For help deciding on which sleep program is best for you and your baby book a call with Jen NOW!

All sleep programs come with:

Remote Programs

Choose from 3 options

Express Call

Age: Any age

Best for: Families who need quick D.I.Y sleep advice to implement after the call. Designed for less complicated sleeping issues.

The Express Baby Sleep Call is a 30-minute phone call for mama’s who need the know-how on D.I.Y sleep improvements. The call is to help you understand and navigate through some of the less complicated sleeping issues your baby might be facing.

I’ll provide advice on how to deal with the particular sleep problem you are experiencing and send you one follow up email with everything we discussed (I know how tired mamas can forget things!)

Before our call takes place, I will have assessed the answers in your questionnaire, so I come in, armed with sleeping tips to guide you on any areas that need tweaking.

If at the end of our call, you feel you need the additional support and guidance to see the sleeping problem through, you can upgrade to a program that has more support.

Cost: $200

BOOK A FREE
INITIAL CONSULTATION

Phone Consultation

Age: 5 mths+

Best for: Families who can take advice from the Sleep Consultant and implement after the call but require some additional support.

Designed for moderate to medium sleep issues. We will have a phone call to discuss in detail the sleep challenges your baby has been facing. And, I will explain the science behind what is happening and why your baby is sleeping the way they are. I’ll ask specific questions and thoroughly review your particular situation.

What to expect:
  • During our call, you will receive tailored information specific to your baby’s needs. Our easy to implement advice is designed for you to put into practise as soon as you hang up the phone.
  • I will go through your baby’s day to day routine and assess the areas that need to change in order to achieve sleeping success.
  • After outlining all the foundations of healthy sleep. I will then provide advice on a variety of different sleep training methods. You will understand the pro’s and con’s of each method so you can make an informed decision on what would best suit your baby’s age, temperament, personality and your parenting philosophy.
  • Once we have formulated a holistic action plan that you feel comfortable implementing, I will send you a personalised sleep plan via email with all the written strategies we have agreed on.
  • After our call, you will have a clear action plan to put into place. Each week, for the following three weeks, you will have goals and tasks to work on. At the end of each week, you have the option to email me with updates on how you and your little one are doing. This is a chance to ask further questions and for me to offer advice on necessary tweaks that can help you achieve sleeping success.

Cost: $450

BOOK A FREE
INITIAL CONSULTATION

Remote Program

Age: 2 mths+

Best for: Families who can take the advice and implement after the call but require daily support to help see the sleeping issue through.

Designed for families who need help with multiple areas of their baby’s sleep (self-settling, nights, naps, nutrition etc.). With the Remote Baby Sleep Program, your Baby Sleep Consultant will work with you one on one. To teach you the skills and gentle processes you can implement so your baby can get the sleep he or she desperately needs. (Not to mention, you can get some rest too, Mama!).

Cost $700

BOOK A FREE
INITIAL CONSULTATION

In-home Programs

Choose from 3 options

Evening Program

Age: 5 mths+

Best for: Families who want to be shown the hands-on methods and meet the Baby Sleep Consultant face-to-face.

My Newborn’s Evening Baby Sleep Training Program is designed to help babies who are struggling to fall asleep at bedtime and wake throughout the night. During our time together, you will receive one-on-one, tailored education and training in the privacy of your own home.

What to expect:
  • Scheduled around your baby’s bedtime, your sleep consultant will arrive at your home at 5pm to help you through the initial bedtime settling process.
  • We will work together to implement the sleep training method until your baby falls asleep independently.
  • I will provide you with all the tools you need to keep up the routine successfully following the consultation.
  • I will provide bespoke follow-up support (14 days logging + 7 days email).

Cost: $900

BOOK A FREE
INITIAL CONSULTATION

Overnight Program

Age: 5 mths+

Best for: Families who need the full overnight support and would like the option of the Baby Sleep Consultant to do most of the sleep training.

What to expect:

My Newborn – Baby Sleep Consultant’s Overnight Sleep Program is specifically designed to help babies who are struggling to settle and sleep through the night. Depending on your needs this program can be booked for 1 -3 nights. For families who want to learn the hands-on tools and be guided by the Baby Sleep Consultant, one night is sufficient. For families who prefer to have a professionally trained Baby Sleep Consultant there every step of the way (and do the hardest parts), 2-3 nights are recommended. As a guide, if everything has been implemented correctly, by night three, you will see a huge difference in your baby’s ability to put him or herself to sleep and sleeping longer stretches at night.

What to expect:

  • Your Baby Sleep Consultant will arrive at your home at 5pm to meet you and your baby before the sleep training begins. You will go through the usual mealtime, bath and bedtime routine. During this time, you will receive sleep education, start to understand why your baby is not sleeping well and what to expect throughout the Overnight Program.
  • During the sleep program you will be guided on how to implement a number of sleep training techniques to help your baby to learn how to self-settle and sleep through the night. If you book the one night program, we address the wake-ups together. If you book the two or three night program, you have the opportunity to catch up on sleep while your Baby Sleep Consultant implements the training.
  • Arrival on the first night is 5:00pm, leaving at 6/7am. Subsequent nights start at 10:00pm. Extra hours can be added if desired.

Cost: $1500-$3800

BOOK A FREE
INITIAL CONSULTATION

'JENtle' Co-Sleeping to Cot Program

Age: 6 mths+

Best for: Families who would like an extremely slow, gentle and graded approach to help transition their baby into the cot.

When done safely, co-sleeping can be a beautiful and bonding experience. But what happens if your once amazing bed buddy starts to keep everyone up at night?

If your baby has spent most of their life sleeping within arm’s reach of you, the transition into a cot can be a huge adjustment. Good news is, that it absolutely can be done AND in a loving and gentle manner. At My Newborn – Baby Sleep Consulting, we believe that co-sleeping babies in particular need small and gradual changes to help them feel comfortable and secure in their new sleeping environment. 

Over a period of 28 days, together we will work slowly to transform your baby into an independent sleeper (and not to mention, you get your bed back to yourself mama!).

What to expect:

  • An in-depth phone conversation to understand your baby and help determine what the best and most gentle steps are to take.
  • 7 days of preparation – working on the new environment, emotional well-being, communication, building trust, security and connection with your baby.
  • Comprehensive daily guidance to help your baby move through the different stages she or he needs to learn in order to start sleeping independently. 
  • One overnight In-Home Program (5pm-7am).
  • 21 Days of logging support. 
  • Additional 7 days of emailing support if needed.
  • Lots of moral support to see these changes through.

Cost: $2100. Remote Option: $950

BOOK A FREE
INITIAL CONSULTATION

What we cover.

  • Discussing your sleep goals.
  • Understanding how your baby sleeps.
  • Education on the different sleep training methods to suit your baby’s personality, temperament and your parenting beliefs.
  • Working out your baby's individual wake and sleep times.
  • How to remove any negative sleep associations your baby has formed.
  • Advice how to encourage your baby to sleep longer at night.
  • How to teach your baby to take restorative naps during the day.
  • Advice and demonstrations (in-home only) on settling techniques to suit your baby and your parenting philosophy.
  • Assessment of your baby’s sleeping space and recommendations on any changes needed to promote better sleeping.
  • Bedtime routine advice.
  • Nutrition advice.
  • Early rising issues.
  • How to reduce night feeds.
  • How to increase solids.
  • Advice how to merge three naps into two.
  • How to merge two naps into one.
  • How to maintain a routine that provides structure and consistency.
  • Advice how to get out of the house while maintaining a routine.
  • How to help your baby sleep in the pram or car.
  • Developmental milestones and how they can affect your baby’s sleep.
  • Answering any questions or concerns you have around the new sleep plan.
  • Provide additional advice such as; daylight savings, travelling with your baby, future regressions and how to keep to the program when your baby is unwell.

Ready to consult with a professional Baby Sleep Consultant in Sydney? Book a Baby Sleep Program by filling in the questionnaire and I will be in touch for a free phone consultation.

Baby Sleep Consultant Reviews

google-icon

Google Rating

5 stars

Based on 200+ reviews

Terms & Conditions

Jennifer is a qualified IMI Maternity and Child Sleep Consultant, Doula and MNT Maternity Nurse. These qualifications enable her to assist pregnant women with their sleep issues, support women during labour and the birthing process, guide parents during the postpartum period and educate families about their baby’s sleeping habits. Jennifer provides safe and gentle sleep training methods based on knowledge obtained during her studies, successful qualifications and 16+ years experience.

Jennifer has obtained her paediatric First Aid Training through KidZAid and is registered to work with babies and children in Australia and Europe. Techniques and methods used are all derived directly from her qualifications and from her many years of experience.

Jennifer’s advice does not replace the advice from your Doctor or Paediatrician, and her advice should not be relied upon as medical advice. For medical advice, you should always seek the advice from your medical practitioner. Therefore, you should consult with your health-care professional should you have any healthcare related questions or before embarking on a new sleep program. If a medical problem appears or persists, do not disregard or delay seeking medical advice from doctor. Accordingly, Jennifer expressly disclaims any liability, loss, damage, or injury caused by information provided to the client.

Jennifer will educate, support you and guide you through the sleep challenges needed to make change in your baby’s sleeping habits. As a Baby Sleep Consultant, Jennifer is not responsible for your application of the sleep solutions once the consultation has concluded. Once the sleep consultation has concluded it is the responsibility of the parent(s) to apply the agreed methods and solutions. Jennifer has an extremely high success rate, however, the success of Jennifer solutions is in the hands of the parents’ commitment & perseverance once the sleep consultation has ended; therefore Jennifer cannot make any guarantees of success. However, Jennifer will use her best endeavours to support you until the desired result has been achieved.

  • I agree to check with my healthcare provider/doctor if my baby has any medical conditions, which prevent them from being trained safely.
  • I agree to follow safe sleeping practices in line with SIDS recommendations (https://rednose.org.au/article/what-is-a-safe-sleeping-environment).
  • I agree to disclose any medical conditions to Jennifer, which my baby has or has had previously.
  • I understand that my customised baby sleep program is meant for my baby only and should not be shared with a third party. I acknowledge the information might not be suitable for another baby.
  • Any changes I make to my baby’s sleeping or eating arrangements are my decision and Jennifer will only make suggestions for change, of which I am responsible for choosing to implement.
  • It is my responsibility to contact Jennifer for my follow up support and send the sleep log information through to be assessed for feedback as frequently as suggested.

 

In-Home Cancellation Policy
To confirm any In-Home Program, the client will be required to pay a 25% non-refundable deposit to secure the booking. The remaining amount of the In-Home Program will be required to be paid on the day after Jennifer leaves your home. Any cancellations barring medical or other emergencies will forfeit the deposit. If  you cancel less than 48 hours before the scheduled visit, the full amount will be required, unless Jennifer can backfill your place with someone on the waiting list.

If your baby is a little under the weather and does not have a temperature, the program can generally proceed as planned. If your baby is sick with a temperature or has been diagnosed with a medical condition by a doctor, the program will be postponed until your baby is better. A doctors certificate may be requested.

Remote Program/Phone Consultation
To confirm the Remote Program or Phone Consultation Jennifer will be required to be paid in full before sleep plans are constructed and the phone consultation takes place.

Remote Program Cancellation policy
The Remote Program and Phone Consultations are non-refundable after the start of sleep work (i.e. when any sleep advice has been delivered to the client via email, text, phone).

Acts of God or suspected medical conditions
If an act of God, such as a fire, flood, earthquake or other natural calamity shall cause you to cancel the sleep services, Jennifer will require payment only for the time actually spent sleep consulting. 

If during the In Home program, Jennifer feels the consultation should cease due to an underlying or undisclosed medical condition, Jennifer will require payment only for the time actually spent in your home. In this case, to keep the situation fair on both parties, the hourly rate is reduced down from the normal sleep consulting fees (as per the program booked) and charged at $50ph. 

Doctor’s appointment
Jennifer requests that every client has an appointment with their doctor to ensure their baby is developmentally on track and fit for sleep training. Written medical approval may be requested for certain circumstances.

Travel
Within 25km from Bondi Beach. An additional fee of $25ph travelled will be charged if travel is over 25kms.

As the client, you knowingly and voluntarily agree to waive and release Jennifer from any and all claims of liability or demands for compensation that you may acquire during the time working with Jennifer.

By checking this Agreement, you agree to the terms and conditions detailed within.