Baby Sleep Tips

how to stop feeding to sleep - breaking the feed-to-sleep association on baby sleep

How to Stop Feeding to Sleep: Breaking The Feed-To-Sleep Association

With a combination of consistency, dedication, and gentle sleep training strategies, you can break even the strongest feed-to-sleep association to have your baby snoozing through the night in peace and comfort. In this article, we will discuss how to stop feeding to sleep. Motherhood is a brand-new world filled with intense love, joy, and purpose – and yes, even anxiety

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nap transition

Transitioning from 3 Naps to 2 (2023)

Every child is different, so make sure to observe your little one’s sleep habits and figure out when the time’s right to wean them off the third nap or drop it all together! Get in touch with a baby sleep consultant if you want to learn more.

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baby teething

Sleep Training, Teething & Illness

You have finally made the huge leap to start sleep training but what happens when the hard work you have put into making sleep a priority for your little one gets blown away by illness and teething? The good news is that babies who were sleeping at the right biological times and taking restorative naps prior to being unwell might

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meging baby's naps from two to one

Merging Naps: Transitioning Two Naps to One

Switching from two naps to one can be a sudden change for some children. While for others, it can take a few weeks or even months to merge the two naps into one. To help you understand the best time to transition your baby from two naps to one, here are some signs to keep an eye out for, brought

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wake time

Baby and Toddler Sleep: Wake Time By Age

As your little one grows and develops, it can be tough keeping up with their sleep schedules and wake time. Figuring out how long your child can stay awake before needing to sleep is just another one of those tricky additions for parents to wrap their head around. Getting the timing of your child’s sleep right can be the difference

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importance of sleep in babies

Why is Sleep Important for your Baby | My Newborn Baby Sleep Consultant

We cannot overstate the importance of sleep in babies, children, and even adults. Sleep is one of the most important parts of every person’s routine, and it’s inseparable from a healthy lifestyle. Not only is it important your baby receives enough restorative sleep, but it’s also important you are too! Every living creature needs sleep, and during early development, it’s

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mother holding baby

Hiring a Baby Sleep Consultant – what to look for in (2023)

Searching for a Baby Sleep (My Newborn) Consultant in Sydney can be a daunting task. You need to feel comfortable with your selection, as the journey to addressing your little ones sleep challenges is often an emotional one – one where you will rely on the guidance and support of the sleep consultant throughout the entire process.  Consider these points

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key areas to address when sleep training your baby

Key Areas to Address Before Sleep Training Your Baby in (2023)

Whichever sleep training method you adopt, there are some key areas to be addressed beforehand that will give you a better chance of success. Development and health: By 5 – 6 months, most babies are developmentally ready to learn how to self-soothe and resettle when they wake up overnight. Before you consider sleep training, you want to first, get a

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To book a Baby Sleep Program fill in the questionnaire and I will be in touch for a free phone consultation.

Terms & Conditions

Jennifer is a qualified IMI Maternity and Child Sleep Consultant, Doula and MNT Maternity Nurse. These qualifications enable her to assist pregnant women with their sleep issues, support women during labour and the birthing process, guide parents during the postpartum period and educate families about their baby’s sleeping habits. Jennifer provides safe and gentle sleep training methods based on knowledge obtained during her studies, successful qualifications and 16+ years experience.

Jennifer has obtained her paediatric First Aid Training through KidZAid and is registered to work with babies and children in Australia and Europe. Techniques and methods used are all derived directly from her qualifications and from her many years of experience.

Jennifer’s advice does not replace the advice from your Doctor or Paediatrician, and her advice should not be relied upon as medical advice. For medical advice, you should always seek the advice from your medical practitioner. Therefore, you should consult with your health-care professional should you have any healthcare related questions or before embarking on a new sleep program. If a medical problem appears or persists, do not disregard or delay seeking medical advice from doctor. Accordingly, Jennifer expressly disclaims any liability, loss, damage, or injury caused by information provided to the client.

Jennifer will educate, support you and guide you through the sleep challenges needed to make change in your baby’s sleeping habits. As a Baby Sleep Consultant, Jennifer is not responsible for your application of the sleep solutions once the consultation has concluded. Once the sleep consultation has concluded it is the responsibility of the parent(s) to apply the agreed methods and solutions. Jennifer has an extremely high success rate, however, the success of Jennifer solutions is in the hands of the parents’ commitment & perseverance once the sleep consultation has ended; therefore Jennifer cannot make any guarantees of success. However, Jennifer will use her best endeavours to support you until the desired result has been achieved.

  • I agree to check with my healthcare provider/doctor if my baby has any medical conditions, which prevent them from being trained safely.
  • I agree to follow safe sleeping practices in line with SIDS recommendations (
  • I agree to disclose any medical conditions to Jennifer, which my baby has or has had previously.
  • I understand that my customised baby sleep program is meant for my baby only and should not be shared with a third party. I acknowledge the information might not be suitable for another baby.
  • Any changes I make to my baby’s sleeping or eating arrangements are my decision and Jennifer will only make suggestions for change, of which I am responsible for choosing to implement.
  • It is my responsibility to contact Jennifer for my follow up support and send the sleep log information through to be assessed for feedback as frequently as suggested.


In-Home Cancellation Policy
To confirm any In-Home Program, the client will be required to pay a 25% non-refundable deposit to secure the booking. The remaining amount of the In-Home Program will be required to be paid on the day after Jennifer leaves your home. Any cancellations barring medical or other emergencies will forfeit the deposit. If  you cancel less than 48 hours before the scheduled visit, the full amount will be required, unless Jennifer can backfill your place with someone on the waiting list.

If your baby is a little under the weather and does not have a temperature, the program can generally proceed as planned. If your baby is sick with a temperature or has been diagnosed with a medical condition by a doctor, the program will be postponed until your baby is better. A doctors certificate may be requested.

Remote Program/Phone Consultation
To confirm the Remote Program or Phone Consultation Jennifer will be required to be paid in full before sleep plans are constructed and the phone consultation takes place.

Remote Program Cancellation policy
The Remote Program and Phone Consultations are non-refundable after the start of sleep work (i.e. when any sleep advice has been delivered to the client via email, text, phone).

Acts of God or suspected medical conditions
If an act of God, such as a fire, flood, earthquake or other natural calamity shall cause you to cancel the sleep services, Jennifer will require payment only for the time actually spent sleep consulting. 

If during the In Home program, Jennifer feels the consultation should cease due to an underlying or undisclosed medical condition, Jennifer will require payment only for the time actually spent in your home. In this case, to keep the situation fair on both parties, the hourly rate is reduced down from the normal sleep consulting fees (as per the program booked) and charged at $50ph. 

Doctor’s appointment
Jennifer requests that every client has an appointment with their doctor to ensure their baby is developmentally on track and fit for sleep training. Written medical approval may be requested for certain circumstances.

Within 25km from Bondi Beach. An additional fee of $25ph travelled will be charged if travel is over 25kms.

As the client, you knowingly and voluntarily agree to waive and release Jennifer from any and all claims of liability or demands for compensation that you may acquire during the time working with Jennifer.

By checking this Agreement, you agree to the terms and conditions detailed within.