My 8-month-old was waking once or twice overnight for feeds or to be settled back to sleep, which could take up to 2 hours. It was no longer sustainable to keep feeding and rocking him to sleep, and he needed to learn to sleep independently to help us all sleep and rest through the night. This was when the idea of DIY baby sleep training first came to mind.
There’s a lot of baby sleep info out there, and it’s overwhelming when you’re fatigued and sleep deprived to learn and try it out. As a first-time parent, I wanted to be guided through the process and have support along the way. This is where Jen’s BabySleepBot DIY Baby Sleep Training Program was ideal.
There’s initially a questionnaire to complete and then about 1.5 hours of recordings and reading to get through to learn the program, and the chatbot helps reinforce the info and ask any questions. Jen has also stepped in on multiple occasions to answer my specific questions.
It’s been over 3 weeks since we started the program, and we’ve consistently slept through the night from the first night using the out-of-room method and following the rules of the program. Baby is self-settling back to sleep when waking. Naps have also improved significantly, where I don’t have to always go on walks to get the baby to sleep.
Thank you, Jen, for helping us learn and get back much of our needed sleep!! I highly recommend Jen’s DIY baby sleep training program and wish I’d found it sooner.
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Does your baby need HELP sleeping through the night? Try our DIY Baby Sleep Training Program! It’s an online program designed for the sleep-deprived by a professional baby sleep consultant Sydney expert. Get started now.








