Half Day Program

Suitable from newborn to 5 years of age

My Newborn’s Half Day Program is specifically designed to help babies who are struggling to nap during the day and have little or no pattern around their day sleeps.

Our half-day baby sleep program runs for 6 hours. We come to your home and teach you everything you need to know to create a unique routine so your child is happy, healthy and sleeping soundly.

Here’s what you can expect:

  • Your My Newborn specialist sleep consultant will come to your home for 4 hours on your day of choosing, which will be scheduled around your baby’s sleep schedule. Additional hours can be added, if necessary.
  • We will show you how to settle your baby and resettle when he or she wakes prematurely from a nap.
  • We will address any challenges that arise so that you are empowered to keep up the routine at the end of our consult.
  • We will implement a portion of your personalised sleep plan and discuss the rest.

This services include:


First, you will receive a pre-call questionnaire so we can learn about your little one(s) sleep habits. This will cover your baby’s current routine, sleeping habits, health, feeding, and your parenting values. All of these we will use to come up with a customised strategy for your family.


Next, you will receive your personalised baby sleep plan. This will be customised to your baby’s temperament and your parenting style.  The plan lays out the issues that may be keeping your baby from sleeping soundly, as well as specific recommendations to address these challenges.


Then, we then come to your home for a face-to-face consultation. Here we will address your baby’s sleep issues and implement the techniques discussed in your sleep plan. By the end of the day, you will have a clear understanding of the exact steps to take to ensure your baby is well on his or her way to dream town!


Finally, you implement your sleep-plan and reach out for support whenever you need it. For the next two weeks, My Newborn is here for you. We will guide, support and encourage you through the process, until your baby is taking long restorative naps and/or sleeping through the night.