Theo, at 18 months old, was waking up over five times a night due to a strong bottle association. Despite reading various sleep programs from different infant sleep coach, their numerous rules and steps made them too difficult to follow consistently.
Desperate for sleep, I contacted Jen, an infant sleep coach in Sydney, initially thinking we would need her to conduct an in-person sleep program to see any improvement. However, she offered a much more affordable DIY program, which included an audio guide and a personal phone consultation to help us get started.
Her program was far simpler than others, requiring us to follow just two rules based on our toddler’s existing routine. These two straightforward adjustments had our toddler sleeping through the night within 48 hours, after months of frequent wake-ups!
The best part was that we could text Jen for quick questions or clarifications, providing invaluable reassurance. We couldn’t recommend her more as our infant sleep coach.
Thank you, Jen! We are forever grateful for you and your amazing baby sleep program.
*****
Does your baby need HELP sleeping through the night? Try our DIY Sleep Training Program for Babies! It’s an online program designed for the sleep-deprived. Get started now.








